What-To-Do List For 70s People

Health tipsWhen someone gets older his or her physical condition becomes weaker compared when they were still young. Those who have on this stage, of course, will face various health problems and to prevent many diseases there will be several things which can be done especially for those having been 70s years old. This what-to-do list indeed can help them to live healthier.

  1. Blood pressure screening

Older people have a bigger chance to get high blood pressure. That is why blood pressure screening should be done at least every 2 years. For those who have experienced the symptoms of this disease, the screening can be done as recommended.

  1. Bone mineral density test

After that, there is bone mineral density test which is recommended to be done by 70s years old people. This is a good idea since it will help them to know about the condition of the bones. Hence osteoporosis or bone loss can be detected earlier.

  1. Cholesterol screening

Having a high cholesterol level in the body is another common problem for old people. That is why cholesterol screening is a good solution to prevent a healthy problem caused a high level of cholesterol in the body.

  1. Dental exam

Dental exam becomes another important thing that must be done by old people. Maybe most of the old people do not do this yet actually it is important to know the condition of their teeth and mouth. This exam is recommended to be done in every 6 months.

  1. Diabetes screening

After that, there is diabetes screening which is as important as the other examinations. As we know that diabetes is the common disease attacking old people. It can be done in as recommended or every 3 years.

  1. Eye exam and hearing test

Eyes and ears will be the other healthy problem for old people. Thus, they need to do an eye exam and hearing test as recommended by the doctors.

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